Feeling Tired and Wired? (Part One)
Ladies. Are you somehow feeling both tired AND wired at the same time? π₯΄ οΏΌ Are you constantly battling the choice between FIGHT π‘ or FLIGHT βββ in dealing with stressful situations in your everyday lives?!
Each and every day, our ADRENAL GLANDS are constantly overworked π£ trying to regulate this rollercoaster and the release of our hormones, including cortisol (the stress hormone).
It's time to give your adrenals a BREAK - a REAL chance to balance your hormones out - and to allow you to return to the best version of you! ππ