Welcome to Jen’s Daily Elixir!

Tune in every week to watch fun and informative videos where the information I share can be pondered and incorporated into your daily life! I’ll cover everything from unique facts about keeping our physical bodies healthy, to the importance of spending time in nature, mindfulness, movement, and the many aspects of our emotional, spiritual and mental well beings.

Stay tuned for fun videos from my office, the woods, mountains, lakes, my kitchen, and MORE! I can't WAIT to embark on this fantastic journey with you!